Empowering Your Journey
Embark on your Self Care and Self Connection journey with Michelle Carter Coaching & Wellness. Unleash your true potential and navigate life's challenges with grace and resilience.
Let your journey unfold with purpose and mindfulness. Your path to self-discovery starts here.
Massage Therapies
Michelle provides a range of massage therapies tailored to meet your individual needs. Whether you a seeking relaxation, pain relief, or an overall sense of well-being, Michelle's expertise in holistic treatments ensures a rejuvenating experience.
Michelle offers her Holistic Therapy services from her clinic in Arklow. Appointments available Monday & Tuesday evenings 5pm-8pm.
Holistic Massage treats the body as a whole, aiming to restore balance and promote overall wellness. It combines various techniques tailored to your physical and emotional needs, focusing on relaxation, stress relief and enhancing well-being.
Aromatherapy Massage uses essential oils to promote physical, emotional and mental health. The oils are applied to the skin during massage, enhancing relaxation, reducing stress, and providing relief from various conditions such as headaches or muscle tension.
Deep tissue massage focuses on realigning deeper layers of muscles and connective tissue. It is especially effective for chronic aches and pains such as stiff necks, lower back pain and tight muscles. This technique involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia.
Yoga Classes
With a passion for Yoga that spans many years, Michelle offers yoga classes that focus on self connection through mindful movement and breathwork. The union of Mind, Body and Spirit through the connection and power of our breath. Michelle’s classes invite the power of Yoga in creating inner peace and strength of body & mind.
Michelle teaches in Arklow Co Wicklow.
Tuesday mornings 9.30am-10.30am
Block 4 Classes E50.00
Drop in E15.00
@Laura Gannon Health Dance Fitness Studios
Michelle’s yoga classes are a perfect way to enhance your overall wellness, whether you’re looking to build strength, reduce stress or simply enjoy a peaceful and mindful practice.
Michelle also teaches within Organisations as part of Wellness Programmes.
Reflexology & Reiki Treatments
Reflexology is a therapeutic practice based on the principle that specific points on the feet and hands which correspond to different organs and systems within the body. By applying pressure to these reflex points which stimulates the body's natural healing processes to reduce stress, relieve tension, improve circulation and support the body's natural healing processes.
Reiki is a healing technique that originated in Japan and involves universal life force energy passing through the therapist to promote physical, emotional and spiritual healing. Reiki is a non-invasive therapy. The touch is light and does not involve any physical manipulation of the body’s tissues, making it a gentle and soothing practice.
Michelle offers her Holistic Therapy services from her clinic in Arklow. Appointments available Monday & Tuesday evenings 5pm-8pm.
Contact today to arrange your appointment and start your journey to relaxation and wellbeing.